LifeWorks Through Self Hypnosis

LifeWorks Through Self Hypnosis - Zappers Private Pages

The Instant Energy Boost

This is my programme for instant energy, on tap when I need it.

From this moment forward and for the rest of my fascinating, dynamic, expansive and fabulous life I can access on cue zingy, dazzling, electrifying, positive energy. This level of higher energy will be triggered when I visualise pulling a party popper string and will maintain me at optimum level for a period of an appropriate time.

I rise like a shooting star across a dark velvet sky, illuminating myself including my muscles, my organs and my magnificent mind. When required I respond to my body’s needs for rest and replenishment like a tree drawing nourishment from the earth to feed vibrant green and healthy shoots.

Each and every time I use this programme I access the energy to suit my needs at the time and it works with greater & greater ease and of course this deeply reinforces and boosts all my other programmes.

Thank you deeper me..

Deepening

This is my programme for Deeper and Deeper Deepening.

From this moment forward and for the rest of my exciting, serene and relaxing life whenever I wish to deepen I am letting go of time like releasing water from a dam. Any thoughts that float across my mind can drift like balloons floating away into a big sky. I am comfortable with what I am doing and settle into this space and time I am taking for myself like a cat settling down. I can remember my past experiences and use them through all my senses to relax more and more – and so I do. This deepening and every other deepening from now on will nourish me, as the sun nourishes the Earth.

Thank you Subby and deeper and deeper next time..

Remaining calm under a deluge of questions and tasks

This is my program for remaining calm under a deluge of questions and tasks. From this moment forward and for the rest of my organised, prioritised and people centred life I will be able to focus on the tasks that need achieving whilst straddling the hurdles of questions and tasks as easily and apparently, effortlessly as an archetypal Olympian athlete.

The ability to highlight the bigger goal will allow me to stride like a colossus focused on the grander goal. The feeling of calm is as relaxing and refreshing as the picture postcard view of the glass like surface of water from an Alpine lake, on a windless day, bathed in radiant sunshine.

This programme works better and better each and every time I use it and boosts all my other programmes for better quality sleep, increased calm and relaxation, increased confidence and competence and better quality self hypnosis, as I become more & more calmer and calmer.

Thanks Will, deeper next time.

Pictures: Olympian athletes, alpine lakes, colossus?

Better and Better Acting

This is my programme for better and better acting.

From this day forward and for the rest of my increasingly successful acting life, I am enjoying and understanding my lines more and more (M2). This leads to me recalling my lines with consummate ease at the appropriate time. I am M2 calm, confident and relaxed as I focus on the words and directions given. I am M2 reception to constructive observations from other group members. During rehearsals I am B2 at developing my understanding of my character.

When on stage I am M2 happy and relaxed with my character interpretation. I remain appropriately in character when on stage during the performance. At the conclusion of rehearsals I remember M2 of my brilliant performance, taking this forward to the next time, when I am calmer and M2 relaxed.

At the performances I have the courage of a lion to fulfil the full potential of the part I’m playing. I look forward to curtain up with calm anticipation. During the performance I am M2 calm, and tap my emotional resources to gibe a moving, assured and irresistible performance. M2 I bring pleasure to the audience. I am better and better (B2) relating to the other actors, therefore making the entire casts performance B2. M2 I enjoy the pleasure I am giving the audience. I revel in applause which always boots my confidence – enabling me to be M2 assured in my next performance – and so I am. I accept M2 with grace and humility the praise and congratulation for my performance. With each and every performance, my confidence grows, leading to B2 performances.

This programme works B2 each and every time I use it.

Thank you Subby, deeper next time please.

Better and Better Organisation

(A place for every thing and every thing in its place)

From this day forward for the rest of my rewarding life I am more and more appropriately organising my life so there is a place for every thing and every thing has its place - making life easier and easier for myself. I develop strategies for organising each and everything in my life. I visualising myself being more and more relaxed as these changes become more and more effective.

Each and every day and night, whatever I pick up to use, I enjoy using it and when I have completed it’s task, I return the object to the place where I have chosen to keep it. I visualise myself locating my items more and more quickly and more and more accurately whenever I need them – and so I do.

Whenever I am away from home, I acknowledge the need and necessity to be as organised and diligent with all my possessions and any objects entrusted to my care, as if I was in my own home. And so, I do.

I visualise myself being more and more relaxed as these changes take place and more and more effective.

All areas in which I choose to be more organised progressively become as neat and as tidy as a well run library.

And because I quickly and easily locate everything I need, I have extra time available to use as I choose. And so I enjoy better quality life, better quality sleep and better quality hypnosis and my suggestions for “better and better organisation-a place for every thing and every thing in its place” is even more effective.

Thank you Subby, next time even deeper please.

Driving More and More Safely

From this moment forward and for the rest of my wonderful life, I drive more and more safely each and every time I make a journey. Before each journey I enjoy preparing, that is relaxing and looking forward to my drive, making sure my car is safe and therefore a joy to drive, being crystal clear on the objective of my journey and feeling and being wonderful physically relaxed more and more – and so I am.

When I drive I feel like I’m driving the car of my dreams, and I am as alert as a hawk, pleasant to other drivers, appropriately braking in plenty of time and have better and better awareness of my surroundings. When I’ve finished my journey I learn from my experiences which enables me to drive more and more safely on my next journey and be filled with a delicious sense of fulfilment - and so I do.

Thank you Subby, deeper next time.

More and More Safety When Driving A Car

This is my programme for safe car driving. From this moment forward and for the rest of my long, accident-free and fine-free life, I check the condition of my car before starting a journey and regularly check my tyres, oil, water and ensure all windows are clear and that I have sufficient petrol for the journey.

My knowledge and understanding of the Highway Code increases more and more and my ability to find my way gets better and better.

I am more and more alert to dangers involving weather conditions and the state of the road.

Everyday I am more and more patient and in control when facing difficult traffic conditions and am more and more alert to the actions of others and my own reactions are as quick as a lizards tongue.

My vision is as sharp and precise as an eagle.

I drive with care and consideration and take notice of all road signs, signals and safety laws and continually learn more and more from my driving experience.

This programme works better and better each and every time I use it and boosts all my other programmes and particularly gives better and better quality sleep and better and better quality self-hypnosis and safer and safer driving.

Thank you Subby, deeper next time.

Experience Life More and More “In The Here And Now”/”Progressively”

From this moment forward and for the rest of my wonderfully, happy life I experience life more and more in the here and now/ progressively. My experiences are part of life’s rich tapestry and I am enriched more and more and more by them.

More and more experiences are perceived by me in a more and more positive perspective. I have a heightened sense of awareness and appreciation of my surroundings which allows me to smile more and more, and so I do. I focus my attentions and abundant strength on being “in the here and now”/”more and more progressive”.

I know that doing this more and more my life is calmer and I sleep better and better for it – and so I do.

Ta Subby, deeper next time.

This is My Programme for Enjoying Walks in the Woods More and More

From this moment forward and for the rest of my amazing and marvellous life, more and more I enjoy selecting the destination for a fulfilling walk in the woods. More and more I enjoy harmonising the glorious experience. I love selecting clothing appropriate to the amazing variation of weather and take pleasure in enjoying all aspects of the weather. I am confident in my ability to comfortable balance my own needs with the needs of those accompanying and enjoy doing so.

I anticipate and relish the enjoyment and relaxation, observing the magnificent flora, fauna and landscapes. I enjoy my stress lifting and disappearing like a disappearing early morning mist that is cleared by the clean, vibrant mountain air. Each and every time I walk in the woods, I notice my spirits soar like an eagle with elation and pleasure, and this in turn recharges my inner self , bringing more and more happiness. All of this experience provides me with the opportunity for wonderful and deep reflection , that calms me like the image of a full moon upon a tranquil lake.

After each wonderful walk in the woods I am refreshed and relaxed in the afterglow of contentment like that of a puppy having drunk its fills of milk. I enjoy reflecting upon my own satisfaction and the satisfaction of my fellow adventurers and planning with re-energised enthusiasm our next glorious expedition.

And of course, this programme works better and better every time I use it and boosts all my other programmes.

Thanks Subby - deeper next time

This is My Programme for a Harmonious Interaction with Spiders

From this moment forward and for the rest of my calm, wonderfully confident life more and more I live in peace and harmony with spiders. I explore their splendour and beauty, and enjoy marvellous variations that they present. Each and every day, I am more and more confident and comfortable with my interactions and admiration of this many faceted and curious creature.

I am assured of a progressive and relaxed attitude towards these splendid creatures, and maintain a healthy and cautious respect for their lifestyles and abilities. I revel in the softness of their hair, as comfortable as a kitten nestled within its mother’s fur. I

accept the majesty and greatness of knowing that more and more I can bond better and better with this beautiful range of creatures. This programme works more and more powerfully each and every time I see, hear or think of spiders, and this automatically deepens my calm, acceptance and appreciation of them.

Thanks Subby-to the next level and beyond!

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